Practicing for Mental Effortlessness: Utilizing the method...
When learning new material, there are 3 things I strongly advocate to my students to make it happen more quickly 1) Analyze the music in front of you thoroughly
2) Slowly count it out, you should be able to count it out successfully first! I was taught by my teachers
“If you can count it you can play it!”
3) Next is where I suggest sounding it out singing the beat or phrase out loud!
Thus training the mind by actually programming for the task at hand!
By singing the parts out loud so your ears can hear if you are correct or not.
If you cannot count and sing the parts, then it is likely you will have difficulty playing it correctly.
Hint: These are the sounds I use…. For the bass drum parts I sing a “Boom” sound and for the snare drum parts I sing a “Taaa” sound.
Once you can count and sing the parts you are now ready to attempt it on your instrument. for the other instruments .... you get the idea!
Once you've decided you're ready to attempt to play the part, be patient and do not be concerned with speed, at first; accuracy must be your primary goal.
Work through the passage slowly and repeat it over and over, in a steady rhythm, without stopping.
This allows your mind (and ears) to absorb the material and build muscle memory more quickly. You’ll probably find that, in many cases, your hands and feet are already physically able to play the individual parts of the material, but the mind has yet to coordinate the movements.
Once your mind understands what you should be playing, your body will follow the mind's instructions quite easily, and playing the passage will gradually become easier as you think less and less about it.
In time, your mind will make the connection between your body movements and the sounds they produce, and you'll be able to play the passage with complete mental effortlessness, at a tempo limited only by your physical ability.
Physical Effortlessness: Above all else.... RELAX!!
The term "physical effortlessness" describes the ability to accomplish a task (in our case, drumming) with very little physical effort.
The first and most effective step toward achieving physical effortlessness is the development of proper, relaxed playing technique.
When utilizing proper technique, achieving the natural rebound of the sticks which takes proper placement of the fulcrum (pivot point) in the hands with the sticks and proper placement of the feet for the pedals allowing nature or gravity in this case to do a lot of the work, enabling you to remain loose, relaxed and efficient. The key is to exert just enough physical effort to accomplish the task at hand.
I strongly advise every drummer to study with a good teacher who will assist him or her in developing and employing proper playing technique, both with the sticks and pedals.
Muscular tension is the enemy of physical effortlessness.
As you are playing, physical tension is always "knocking at the door", waiting for an opportunity to harm your playing.
If you allow tension to “to get in”, you’re in deep trouble! As soon as you tense up in any way, your control goes right out the window, your playing can become very stiff and uneven, and—worst of all—your time is very likely to suffer.
If you feel yourself tightening up, make a conscious effort to let go of the tension.
Actually tell yourself; Exhale, Breath and relax!
Final Summary:
Practicing to the point of physical and mental effortlessness enables our bodies to easily perform the physical task of playing, it frees us from conscious thought regarding movements and technical information.
This effortlessness enables us to react to situations instantly, with little or no conscious thought, by calling upon the skills we’ve learned through repetitive practice.
I hope this has helped you to understand a bit more perhaps about what it takes to achieve mental and physical effortlessness in your playing, and why it is necessary.
Remember: If you find that a passage is still physically difficult to play, or if you find yourself consciously thinking about the moves you are making, continue to practice the material slowly and repeat until it is easy for you.
Hopefully this Resonates for you on some level!
I wish you well on all your Musical and Life endeavors!
God Bless, and all the best of luck to you!
Thanks for dropping by!
... Jeff
To Email Jeff Wolfe and OC Drumschool click here!
Jeff Wolfe - OC Drum School
(949) 433-0476
www.ocdrumschool.com